It's that time of year, ladies and gents. I know how folks love then I tell people to "Sitchoazz Down". This time, I'm doing a season edition. There have been some owners, players and coaches who have been naughty in the 2009 NFL season, and simply need to be told to sit down. So I came up with an awards blog, to call them out.

I asked for participation amongst friends, family and of course Twitter and received an overwhelming response. Thanks to all who participated in my survey, you were extremely helpful.

For the owner and coach, the choice was pretty unanimous. It was the player that I received the most different answers for. What awards show is an awards show without theme music. Well, since all of these guys are losers, anyway, I think this music is quite fitting:



So without further ado, let's hand out the awards.

The Sitchoazz Down Winner for an owner IS.........................



By a landslide, Daniel Snyder.


Everyone knows this is the right choice. Since Danny Boy took over the Washington Redskins in 1999, he's done nothing but water down the organization. The last 10 seasons, the Redskins have a dismal record of 70-90, 6 head coaching changes, 2 playoff appearances, 0 division titles and one bad deal after another. We all remember when Deion Sanders came to town but there weren't many "Prime Time" moments during his tenure . But the most recent debacle, is signing "Fat Albert" Haynesworth to a record $100 million deal. While Haynesworth isn't a bust, he definitely hasn't held up his end of the bargain so far, given the huge contract he's received.

Snyder loves to trade away quality draft picks for players that he usually overpays for. He's neglected important positions such as his offensive line, and even had signs and t-shirts that said anything bad about him or the team, banned from the stadium. Did I miss anything?!


Honorable Mentions:

Al Davis, Oakland Raiders-

JaMarcus Russell and Darrius Heyward-Bey. Nuff said


Bud Adams, Tennessee Titans-

For flipping the bird at fans at the Bills game. It was gangsta, but c'mon man. You're too old to be doing stuff like that.



The Sitchoazz Down Winner for a coach IS.........................

None other than Josh McDaniels of the Denver Broncos.


This was another unanimous selection. McDaniels has done nothing but cause drama from the day he arrived in Denver to replace Mike Shanahan. It all started when McDaniels inquired about a possible trade for then-Patriots QB Matt Cassel. Crybaby Jay Cutler got his boxer briefs in a bunch and demanded a trade, which he was then granted and sent to the Chicago Bears. Then McDaniels had a falling out with WR Brandon Marshall during training camp and suspended Marshall.

When the regular season started, all was well when the Broncos went 6-0. The team was playing well and everyone was hugging and kissing, it was a big, soppy love fest. But then the Broncos went 2-8 down the stretch and slipped out of playoff contention. Once again, Marshell and McDaniels had another falling out, and McDaniels called Marshall out about an injury. Marshall and another teammate were then benched and were advised they were not allowed on the sidelines or in the locker room. Now the Broncos are almost certain to trade away their top offensive threat in the offseason, due to the conflict. Way to go rook! Scaring all of your good players away seemed to be the way to go in 2009 for McDaniels.

Honorable Mentions:

Rex Ryan, New York Jets-

Sexy Rexy, after the team lost to the Falcons, declared that his team was in fact out of playoff contention at 7-7, when they were still mathematically in it. Way to show confidence in your team. That, plus the fact that he looks 15 1/2 months pregnant gives him a mention.

Mike Tomlin, Pittsburgh Steelers-

Contrary to popular belief, I never once thought of Tomlin. But Steelers fans asked for him to be on this list. The reason? His "unleash hell" comments that he made after the Ravens OT loss. The result after: Losses to the Raiders and Browns. Yep, you unleashed hell alright. Sitchoazz down!


The Sitchoazz Down Winner for a player IS.........................

We actually had a tie for this recipient. I am pleased to announce the winners of the Player Award is none others than Broncos WR Brandon Marshall and Raiders QB JaMarcus Russell


Hmmm.... Marshalll looks a little shocked to have made my list. Actually, most folks that voted for McDaniels, voted for Marshall also. While they both come from the same organization, majority of the voters think that Marshall is just as much to blame as McDaniels in this petty battle for control. . In addition to the disciplinary problems Marshall faced during training camp, it's been reported that McDaniels benched Marshall in the Broncos finale because he was late for a therapy meeting. Add to the fact that Marshall has had off-the-field issues recent (he was accused of assaulting an ex-girlfriend) and in the past, and he's a shoe-in.

Russell is on the list because he's the laziest, fattest QB I think anyone has ever seen.

The former #1 overall draft pick has done nothing to keep his job. It's been alleged that Russell does not study film, not a hard worker and was eventually benched by Raiders coach Tom Cable because he was awful on the field. Russell recently missed his final team meetings to go catch a plane to Las Vegas, so yeah... clearly football isn't his priority. And by the looks of that ugly azz chain he wears, he's stealing money and getting away with it.

Honorable Mentions:

Larry Johnson, KC Chiefs/Cincinnati Bengals-

To put it kindly, LJ is a Douche Lord (ala Khloe Kardashian). Okay, I realize that wasn't kind at all. But so what. Johnson went on a twitter rampage, bad mouthing Chiefs head coach Todd Haley and afterward, calling followers gay slurs. Johnson was eventually let go and re-signed with the Bengals. Though he's been quiet since going to Cincy, his little tantrum gives him a clear runner-up spot in the awards show. He needs to do more than sit has ass down, he needs to STFU, too.

As most of you NFL lovers heard by now, KC Chiefs RB Larry Johnson has been dismissed of his duties from the organization. I don't think this really comes as a shock to anyone, including Johnson himself.

Just last week, I awarded Johnson with my infamous "Sitcho Azz Down Award", because of his recent mishaps, including talking bad about Chiefs head coach Todd Haley and saying/tweeting gay slurs at people. While the Chiefs did suspend Johnson, they finally felt it was time to cut ties with the troubled star.

Since 2006, he's degraded his own head coach and fans, and had 2 separate charges of disturbing the peace. While most NFL teams will turn a blind eye to such tom foolery if a player produces, Johnson's numbers are on the decline. In 2006, Johnson averaged 137.4 yards from scrimmage, per game. Three seasons later, in 2009, Johnson averages a lousy 62 yards per game.

Pardon me while I refrain from feeling sorry for LJ. While I don't expect players to go out of their way to be role models for children, I do expect them to have respect towards others. From Johnson's off-the-field antics, along with his lackluster performance on the field, it was a no brainer to hand Johnson his walking papers.

This split is best for all parties involved. It allows KC to get rid of the distractions and dead weight on the team, and it allows Johnson to possibly have a fresh start somewhere else. Clearly, he had worn out his welcome in KC. But maybe a new scene will help motivate him to be a better player and even better person. Who knows, maybe his BFF Jay Z will hire him to do some work for Roc-A-Fella now that he is unemployed.

Bye Larry..... It's Been Real!

Okay, now you know I only give out this award when it's needed. This week's winner wasn't hard to pick at all. All I can say is, he's a huge idiot! This week's Sitcho Azz Down Award goes to none other than.....................................




You guessed it. Chiefs RB Larry Johnson


Mr Johnson has gotten himself in a bit of trouble lately. Apparently, he didn't get the memo that gay slurs is NOT hot in the streets, and has since learned the hard way that such words will result in some kind of disciplinary action.

According to the KC Star, after Sunday's loss to the Chargers, Johnson told a bunch of reporters that he wasn't talking until Thursday and to get their "F*ggot ass" out of there.

Johnson then went into a twitter tirade (his twitter name is @ToonIcon, which is a protected page), going hard at Chiefs head coach Todd Haley and said the following things via his timeline:

"My father got more creditentials than most of these pro coaches."

"My father played for the coach from "rememeber the titans". Our coach played golf. My father played for redskins briefley. Our coach. Nuthn."

Oh, but he wasn't done, just yet. He then proceeded to have a tweet war with a person via twitter, telling one person that they had a "f*g pic", among other things.

When I heard it was Larry Johnson behind all of this, I wasn't the least bit shocked. Did we forget about the 2 separate incidents in which he received probation for mushing a woman's head and spitting on another? I used to think he was fine as wine until those incidents happened. I never looked at him the same again.Although Johnson has since apologized for his comments, I think it's nothing more than a PR move and a poor attempt of not getting suspended.

First off, let's discuss the obvious. Johnson will be 30 in about 3 weeks. For a struggling running back, this could not have come at a worse time.

Running backs in the NFL aren't hot commodities, they're disposable. Just a couple of years ago, Johnson was THE player to have on your fantasy team. Now all of a sudden, dude has to fight of a fantasy spot, with a dismal 2.7 yards per carry 7 weeks into the 2009 season. Of all the years to create an issue, this isn't the year. Johnson is slower, doesn't look like he puts in 100% on the field, and on a bad team. All indications that we may have seen the last of him in a Chiefs uniform.

Secondly, I remember when people were calling Johnson the same names, for his alleged apartment sharing with music mogul Jay Z a few years back. Out of all the people, Johnson should know first hand how it feels to be called such names. I was always taught to treat people the way I want to be treated. How can you be comfortable with being so reckless in name calling, when you were on the other end of the spectrum not long ago?!


To be frank, Larry Johnson is a dumbass. He's ignorant, and lacks respect for others. Airing out frustrations due to a loss isn't how you deal with things. I'm not in the business of calling people names, but dude is a real douche bag. A suspension is definitely necessary and I'm glad the Chiefs are looking into the possibility of doing just that. Such actions shouldn't be tolerated.


Larry Johnson, Sitcho Dumb Azz Down and Grow Up!